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Health & Nutrition
· 1 min read
Video: Food Diary Can Help Weight Loss
In this interview, registered dietitian Nora Norback discusses a study about how keeping a food diary can double weight loss and provides tips how you can do it yourself. [youtube=http://youtu.be/FszNUIIGS9A] [KP Video Tag]
In this interview, registered dietitian Nora Norback discusses a study about how keeping a food diary can double weight loss and provides tips how you can do it yourself.
[youtube=http://youtu.be/FszNUIIGS9A]
[KP Video Tag]
