Health & Nutrition

When was the last time you went out with your girlfriends? No kids. No husbands. A “Mom’s Night Out” kind…

California’s teen birth rate has continued to decline to 28.0 births per every 1,000 teens ages 15-19, announced Dr. Ron Chapman, director…

Don’t let the difficulty of finding time to exercise without the kids keep you from having an exercise routine at…

Rachel Strisik, professional organizer and owner of Rachel and Company, provides tips on organization systems that save you time so…

Whether it’s a swim in the backyard pool, a trip to a neighbor or friend’s pool party, or an excursion…