Health & Nutrition
When Planning Meals, Think Frozen
(Family Features) Research from the Journal of Nutrition found that nearly 80 percent of Americans do not consume the recommended…
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food
Health & Nutrition
Power Up Throughout the Day with Protein
(Family Features) As the building blocks of life, your body requires protein to function properly. But protein is also an…
Lifestyle
Did You Know: Bananas are a Nutrient-Rich Food Choice for Your Diet
(StatePoint) The average American eats 27 pounds of bananas every year — and it’s no wonder, bananas not only taste…
News
3 More Reasons to Thank Mom and Dad
How many times did your parents say, “You’re going to thank me when you become a parent.” I celebrated my…
Child Safety
Study: Early puberty in girls linked to soft drinks
BAKERSFIELD, Calif. – You’ve probably heard before that too much soda or sugary drinks can be bad for your overall…