Child Safety
Tips for parents to Help your child learn healthy habits from kp.org
Obese children and teens are much more likely to become obese adults. Nearly 1 in 3 children in America is…
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healthy eating
Health & Nutrition
When Planning Meals, Think Frozen
(Family Features) Research from the Journal of Nutrition found that nearly 80 percent of Americans do not consume the recommended…
Health & Nutrition
Power Up Throughout the Day with Protein
(Family Features) As the building blocks of life, your body requires protein to function properly. But protein is also an…
Child Safety
Tips to Shop Organic on a Budget
(StatePoint) Chances are you’ve already heard about the benefits of including certified USDA organic foods in your diet. However, you…
Lifestyle
Did You Know: Bananas are a Nutrient-Rich Food Choice for Your Diet
(StatePoint) The average American eats 27 pounds of bananas every year — and it’s no wonder, bananas not only taste…