Skip to content
My SD Moms

MySDMoms.com

For San Diego Moms and Moms-To-Be

SD Logos
  • Home
  • Sign Up: MySDMoms Club
  • Categories
    • SD Moms Podcast
    • Health & NutritionHealth & Nutrition stories
    • Lifestyle
    • NewbornNewborn & Baby, 0-12 Months
    • NewsNewsworthy items
    • Plan/PregnancyPlanning and Pregnancy stories
    • Tips
    • Toddlers/Pre-SchoolersToddlers, 13-24 Months
  • Tools/Resources
  • Videos
  • Home
  • 2013
  • November
  • Fitness Tips for Pregnant Women
  • Health & Nutrition
  • Planning & Pregnancy

Fitness Tips for Pregnant Women

My SD Moms November 20, 2013

Share This!

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

pregnant-woman-walkingBy now, we should all know that pregnant women can and need to exercise too.  We found an in-depth article at Active.com that addresses tips on how to adapt your fitness program to work with your pregnancy.

You’ll learn about why your workout should change when pregnant.  A guide to the gym.  Is it a good idea to cycle during pregnancy?  There’s training for pregnant atheletes, Pilates for pregnancy and more.  Read the full article at the link below.

Fitness Tips for Pregnant Women | ACTIVE.

My SD Moms

See author's posts

Tags: activities education exercise health pregnancy preparation safety self-care

Continue Reading

Previous: Pregnancy Apps Abound For Expectant Moms
Next: Medicine Cabinet Organization: Less Stress, More Safety

Related Stories

Expecting? Test out your baby name with this trick!
  • Newborn & Baby
  • Planning & Pregnancy

Expecting? Test out your baby name with this trick!

May 18, 2022
Where To Get Masks For Your Kids
  • Health & Nutrition
  • Lifestyle
  • News

Where To Get Masks For Your Kids

January 7, 2022
Record number of kids being diagnosed with COVID
  • Health & Nutrition
  • News

Record number of kids being diagnosed with COVID

January 5, 2022

Recent Posts

  • Kid-friendly St. Patrick’s Day Events in San Diego
  • Road trip idea: Anza-Borrego State Park for the Super Bloom!
  • Five Free Things To Do With Your Family in SD This March
  • Five Must Haves For New Parents
  • 10 Books For Your Kids to Celebrate Black History Month

KPOptimismHealthy

  • Home
  • Our Mission
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Job Opportunities
  • General Contest Rules
Copyright © 2022 Audacy, Inc. All rights reserved. | DarkNews by AF themes.