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When Kids Eat Breakfast Everyday!

My SD Moms April 1, 2014

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We all know the importance of eating properly, but sometimes our kids’ schedules (and our own) result in meals being skipped.  When breakfast is the meal that suffers, it’s not a good thing.

 

If you have a breakfast/lunch program at your school, it’s definitely something to hang on to — even expand.  Take a look at the image below — here’s what happens when a child eats breakfast every day before school.

 

The graphic and data is from NoKidHungry.org

 

When kids eat breakfast every day

My SD Moms

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Tags: common problems healthy eating kids prevention school

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