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A Focus on Physical Fitness

My SD Moms September 11, 2013

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Family fitnessWith about a month left of my children’s summer vacation, I can’t help but think back on my own experiences growing up. I remember the days of playing classic outdoor games like Hide and Seek, Hopscotch, and Freeze Tag, or simply biking to the park with friends in my neighborhood. It’s no secret that times have changed, and many kids’ idea of “play time” is staying indoors and playing some sort of virtual game, maybe even a virtual sports game (how ironic)…

Read the complete article at the link below.

Our Children’s Health: A Focus on Physical Fitness | Linda Novick O’Keefe.

Tags: exercise

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