We all know the importance of eating properly, but sometimes our kids’ schedules (and our own) result in meals being skipped. When breakfast is the meal that suffers, it’s not a good thing.
If you have a breakfast/lunch program at your school, it’s definitely something to hang on to — even expand. Take a look at the image below — here’s what happens when a child eats breakfast every day before school.
The graphic and data is from NoKidHungry.org