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5 Mom Hacks for Getting Picky Eaters to Try Healthy Foods

My SD Moms December 15, 2014

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5 Mom Hacks for Getting Picky Eaters to Try Healthy Foods sounds pretty good doesn’t it?

Healthier Snacks Eating healthy
© szeyuen – Fotolia.com

 

Kids can be so picky. They resist trying new things. Hell, they may even whip an avocado across the room if they get really upset.

 

Some kids’ eating habits are enough to drive any otherwise sane mom mad.

Kids can be so picky. They resist trying new things. Hell, they may even whip an avocado across the room if they get really upset.

 

The path of least resistance — pizza, macaroni and cheese, chicken nuggets, and more pizza — can be so tempting for busy parents … but don’t fall into that trap.

 

You have the power to give your kid more nutrient-rich foods. It helps if you groom them for fruit and vegetable greatness early on … and in the right order. “Give your kids green vegetables first so they acquire a taste for them,” said Deborah Yaffe, M. Ed., CPT, and mom-of-three. “Then introduce the sweeter vegetables that are more kid-friendly, such as carrots, and fruits.”

 

If you didn’t create the foundation for healthy eating from the beginning, don’t fret.

 

Click Here for the 5 healthy hacks to turn things around!

 

Tags: behavior child care family food health healthy eating kids parenting preparation

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