1 thought on “When your workout goes by the wayside

  1. I wake up at 4am to get my workout in… cause I’ll go nuts of I don’t have it. I have talked to my daughter about what “me”time is because I want her to have it for herself too… whether it means reading a book or getting a work out in… I think as women we get pulled in alot of different directions and we’re always trying to do the right thing. But if we’re not properly taking care of ourselves and making sure we’re of sound body and mind, how can we truly take care of those around us?

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