6 Ridiculously Outdated Pregnancy Fitness Myths … Debunked!
You can’t do sit-ups when you’re pregnant because you’ll squish the baby!
Exercising when pregnant pulls nutrients from your baby!
You shouldn’t run when you’re pregnant!
If you’ve heard any of these statements, have you ever wondered if there’s any truth to them?
You might be surprised at the Fitness Myths surrounding pregnancy. Here are a few that blogger Carly Pizzani has debunked! Take a look at the link below, and be informed!