Tips On Exercising for New Moms

Having a new baby in the house (or any kids) can make the idea of having a regular exercise routine seem impossible. Sure, you can drop them in the nursery at the gym, but I know that can be stressful if you are a first-time mom or you may not have access to a gym with childcare for newborns. As someone who has been there, I would love to share some tips that helped me.

Read the full article at the link below…

Tips On Exercising for New Moms – FitKit Diet and Fitness Blog.