Just because they’re in double digits doesn’t mean they can get by on half the sleep!
This article will show you how we all have a misconception of how much sleep our tween kids actually need.
For example: Making sure kids get enough rest is a challenge at any age, but staying on top of their sleep habits gets really tricky for parents once the tween years hit. Between homework, after-school activities, and the demands of an increasingly busy social life, it’s all too easy to keep pushing bedtime back.